Enjoy the Journey 🏔️☀️

“Hang on to your youthful enthusiasms – you’ll be able to use them better when you’re older.” – Seneca My greatest struggle in recent years has been my mindset. Specifically, avoiding risk and seeking too much enjoyment. With age and financial success, I’ve become mentally lazy and comfortable. My life has become too safe, pleasurable,…

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor E. Frankl Stress is necessary for success, but it all depends on how you respond to that stress. The night before a championship muay thai fight,…

“Wherever there is a human being, there is an opportunity for kindness.” – Seneca The Stoics believed that all human beings belong to a single global community, not just to a city, nation, or religion. That each human being is a Citizen of the Universe, therefore, all humans are fundamentally equal and part of one…

People are naturally attracted to individuals with higher levels of Life Energy. Most people respond to rejection with negativity and this causes them to fail to get what they want. The secret is to do the opposite, but even better than positivity is to be calm and energetically unfazed. For example, if someone insults you,…

Natural confidence comes from trusting yourself and having courage. Self-trust is built by being honest with yourself and maintaining self-respect. Don’t live in lies. Keep your promises to yourself. Do hard things. Consistent, NATURAL exercise is one of the easiest and fastest ways to build self-trust. I emphasize NATURAL because we live in an era…

“The man old in days will not hesitate to ask a little child of seven days about the place of life, and he will live. For many who are first will become last, and they will become one and the same.” – Gospel of Thomas (Logion 4) Children are able to see the world clearly…

ICE is an absolute disaster. How is any conscious American okay with ICE harassing US citizens? Especially immigrants who work exceptionally hard to create a future for their families in a new country. Illegal immigrants that want to build for their families and contribute to America should have a path to citizenship granted as long…

One of my lifelong goals is to know thyself. It’s important to me because I believe that authenticity and confidence lead to real happiness – Another way to put this is that when we have the courage to remove our masks and trust ourselves, life becomes much better. It’s actually hard to know yourself until…